Two to two and a half hour workshops during half terms and holidays ranging from colour therapy, art therapy, story massage, meditation and relaxation, aromatherapy, creative and crafts, kids’ cookery, kids’ yoga workshops, crystal kids and nature workshops, plus plenty more. Most two hour workshops are held in the therapy chalet unless otherwise stated and are run by fully certified, DBS checked teachers , therapists and instructors.
Keep an eye out here for details of all workshops as they come in and book online at email@example.com or by calling 07791 977786. All bookings must be made in advance due to limited places.
The workshops are for all children , of all ages and all abilities whether neurotypical or with a different ability.
The cost is £10 per child unless otherwise stated and refreshments are provided, however children might like to bring a packed lunch or snacks as well as a drink. Cakes and refreshments included.
*Wednesday 20th February 2019*
*Relaxation Afternoon : 1pm – 3.30pm*
*Venue: Rainbow Kids at Holistic Therapy Dunster with Kelly May Twiss MFHT*
A lovely , warm, nurturing and magical afternoon to share with friends . Story massages, yoga stretches, guided meditations and creative activities all enjoyed at a slow and gentle pace. Each child will bring home with them a ‘calm in a bottle ‘ aromatherapy roll on, blended especially to help them relax and unwind whenever they need it. Kelly is a fully qualified and insured aromatherapist.
All ages welcome. £10 per child including yummy snacks and a gift. Limited spaces available.
*Sunday 10th March 2019*
*Crystal Kids workshop : 2pm – 4pm*
Venue : The Therapy Chalet, Porlock Hill, Near Minehead ,Somerset with Mary Smith M.Crys.H.Crystal Reiki Master /Teacher and fully qualified Sound Practitioner of many years experience.
Mary will take the children on a journey about energy which is in every living thing and all around us. The workshop will include how colours make us feel, how colours themselves feel , choosing crystals and why you are drawn to those particular crystals along with formation of them and how this can be used. Mary will share how to make a lovely peaceful space to relax in and will take the children on a beautiful guided meditation. A gift awaits each child who shares this special afternoon . Cakes and refreshments are included .
All ages and abilities welcome. Limited spaces available.
*Sunday 19th May 2019*
*Yoga for kids workshop 2pm-4pm*
*Venue: The Therapy Chalet, Porlock Hill, near Minehead, Somerset*
I will be sharing yoga, mindfulness , breathing and sound with the children. Gentle , meaningful yoga stretches and releases to stimulate our happy hormones and coping chemicals, fun yoga poses to massage our digestive systems and internal organs, open our lungs and diaphragms and to stimulate the brain as well as personal and inter-personal awareness.
There will be some really fun and engaging yoga kids games and relaxation as well as some enchanted and kids yoga memory games and pathways to explore.
Sound with the breath and sound with the poses will be shared along with some tibetan bowl playing which the children are invited to also share .
Much scientific research into the healing power and benefits of sound has been long proven, most notably by the best selling author of ‘The Hidden Messages of Water ‘ and leading Japanese scientist, Masau Emoto . He undertook experiments for years to prove that water which had positive words or beautiful lullabies, classical , relaxing music or tibetan bowls formed the most stunning crystals whereas water that was put near televisions, microwaves, pollution, negative words or heavy metal music formed misshapen , deformed crystals. Considering that children are made up of 75% water and adults up to 68% water, this is significant. Tibetan bowls are also proven to relax the pulse down to theta rhythm which is ideal for the body to be in the relax ,rest and repair state of the parasympathetic system.
There will also be a very mindful and deeply relaxing meditation to relax the body, be aware and present in the exact moment to promote rest, focus, concentration along with our bodies filling with the most amazing happy hormones ! Bliss !!
Cost £10 , cake and refreshments included. All ages and abilities welcome. Limited spaces available.
* Art Workshop … Saturday 6th April 2pm-4pm*
*Venue : The Therapy Chalet, Porlock Hill, Nr Minehead, Somerset *
With Sarah Easter Collins , an extremely talented and versatile artist who also taught art in schools ( including abroad ) for many years until very recently. Sarah will be showing the children how to use oil pastels and paint to create sgraffito images. Sgraffito is a lovely technique that involves drawing through the paint to uncover parts of the layer below.
Here is a little more about Sarah ….
” My work is based on personal journeys and remembered places. Painting for me is a reflective process, a return to those places and times that have burnt themselves into my memory, whether that of standing quietly in the empty space where the sea meets the sky , a moment of stillness watching the storm-soaked light or looking towards a flood of morning light through hawthorn trees. I now live and work on Exmoor where the watery skies and constantly changing colours of the landscape are a source of constant inspiration for me. I have previously lived in Botswana , Thailand and Malawi and I feel that the echoes of those wild and beautiful places are always there in my current paintings , by the sort of light and colours I am drawn to using, my love of big skies and my interest in certain plant forms – grasses, tress and wild flowers.
I work in mixed media and I am fascinated by what different combinations of media an materials can do. My work explores the variety of effects that can be created by building up layers of opaque paint with loose drizzles and swathes of flowing, transparent ink . Some parts of my painting are careful and precise, created with quiet and careful deliberation , whereas other parts re expressive and fluid, with paint drizzled, dripped, poured and brushed on with great speed. Sometimes I might sandpaper or hose certain parts off again as I like the idea of a painting having a history and the idea of being able to look back down through the layers of media to the earlier stages of a painting. ”
Sarah is charging just £5 per child for this workshop but places are limited to just eight children, so early booking advisable. Bring an old shirt or wear old clothes as acrylic paints are very difficult to remove and we want everyone to enjoy themselves !
*Story Massage Workshop Sunday 28th July 2019 10am-midday
*With Mary Atkinson,Founder of Story Massage !
*Venue: The Therapy Chalet , Porlock Hill,Somerset TA24 8QH
- Cost £10 per child.
It is with huge excitement that we are welcoming the co-founder of Story Massage and author of several books including the five star rated “Once Upon A Touch” and “Healing Touch for Children”.
Mary will be offering a one day FHT accredited Instructor Story Massage course on 27th July from the therapy chalet to parents, therapists, other professionals and to those who have trained with me also as an additional skill set to all I have shared. ( See under Massage Workshops for more details.)
Mary is an experienced complementary therapist ,author and tutor specialising in story massage and Indian Head Massage. She has over 25 years experience in education as a teacher, curriculum consultant and writer.She has also worked as an elementary Spanish bilingual teacher and her background prior to that was in journalism. Mary wrote the very first book in the UK about indian head massage, “The Art of Indian Head Massage “, and her many years of work in this field have taken her to schools, hospices and educational establishments the length and breadth of the UK.
We are so lucky to be having her !!
*( Date TBC) Outdoor Nature/Forest workshop*
*Venue: The ancient trees and river of Horner Wood on the National Trust Holnicote Estate,Somerset*
With Thea Holly, a fully qualified teacher with a B.Ed in Special Educational Needs, who taught for both Avon Education Authority and Somerset Education Authority. Thea also spent seven years working in Child Care with various children’s charities. Thea is the author of “Listening To Trees” and has loved spending time amongst trees and nature since childhood. She is also a qualified aromatherapist as well as a Reiki and Sekhem therapist/practitioner of many years, standing.
Thea says, “Energy and the spirit of nature is all around us ; in our gardens, in the countryside we walk in, in the streams and rivers that wander through our land and in the air that blows through the trees. Our workshop will introduce to the sheer magic and energy of nature .Nature is so happy to share with us if we allow it to .”
So come along and enjoy being grounded in nature, filling yourself with wonder and connectedness and letting your bodies and hearts soak up all that wild freedom and wisdom. In an increasingly isolated and digitalised world, returning to nature brings such adventure,bonding and grounding.
Cost £10…. wellies, waterproofs , snacks and drinks advisable to cover every eventuality !
*Coming soon …. cookery, pasta making, wild foraging, art therapy,colour therapy, mindfulness and sensational meditations and journeying, story massage, mixed media art, driftwood beach art and crafting workshops to name just a few ! Watch this space !